Looking After Your Mental Health- anxiety
https://www.bbc.co.uk/bitesize/articles/zdjyy9q
https://www.saferinternet.org.uk/advice-centre/parents-and-carers
Information
Local Schools
Courses and information you may be interested in
Unlocking Autism
Unlocking Autism for Parents | NYES Info
The online programme includes 5 sessions covering Autism, Behaviour, Communication, Sensory differences and Resilience, providing practical tools and strategies to support children and young people.
Unlocking Autism is a free course for parents and carers of children and young people with communication and interaction needs. Children do not need to have a diagnosis of autism in order for parents to attend.
Unlocking ADHD
Parents / carers will develop understanding of the current thinking on ADHD and learn strategies that support successful management of these needs.